by heather | Jun 29, 2024 | BE WELL
So you’ve just moved to Denver and you’re looking to stay fit. CrossFit, with its blend of strength training, metabolic conditioning, and gymnastics, might be the perfect choice. But with so many boxes (as CrossFit gyms are often called) in the city, how...
by Erin Seal | Oct 13, 2023 | BE WELL
Denver is a great city for people who love to stay fit. With its mild climate and abundance of outdoor activities, there are plenty of ways to get moving and stay healthy, regardless of your fitness level or interests. For newcomers moving to Denver from other cities,...
